Worry and Faith II

In my meanderings I found this article on worry, How to Calm Your Anxiety, Stress, and Worry.

In this article Allia Nolan Zobel sets out ten ways to calm down your worry and stress. My favorite (and MY biggest problem) is  Let There Be No Crisis Before Its Time.  Zobel’s suggestions are very practical and lack the sanctimony that some articles bring to the table. Enjoy!